Shift into Freedom The Unabridged Audiobook by Loch Kelly

Shift into Freedom The Unabridged Audiobook by Loch Kelly

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“Those who feel that other mindfulness texts are esoteric, foreign, or flaky will find Kelly’s exercises easy to understand, his research easy to respect, and his methods blissfully lacking in both the aggressiveness common in the self-improvement genre and the focus on the author’s personal experience common in new age takes.”
—Publishers Weekly

“Practicing under Loch Kelly’s guidance is mind-blowing. You shift out of your chattering mind, and awareness emerges — clear, fearless, unconditionally accepting. This is the ‘shift’ Loch is writing about, having found the words that point to the wordless. I’m keeping his book close.”
–Amy Gross, former editor-in-chief O, The Oprah Magazine

“Shift into Freedom is a rare and invaluable book that awakens trust in what is possible in this very life, right now. With wisdom, clarity, and care, Loch Kelly offers teachings and practices that directly evolve consciousness and liberate the heart.”
–Tara Brach, PhD, author of Radical Acceptance and True Refuge

“Shift into Freedom is a well-written and important contribution. An essential read for anyone interested in learning about this great meditation program of open-hearted awareness.”
–Andrew Newberg, MD, author of How God Changes Your Brain

“This is one of best contemporary books on the integration of meditation and nonduality. Personally, I’m thankful to Loch for offering this gift to humanity at this crucial time when so many people are looking for living spirituality free from outdated paradigms. Read this if you want to wake up to the beautiful mystery of life.”
–Anam Thubten, author of No Self, No Problem and The Magic of Awareness

“Loch is the best, or among the best, ‘pointing-within’ teachers in the world right now. By ‘pointing-within,’ I mean someone who can experientially introduce — and then continue to mentor–folks into authentic higher consciousness and heart. Since his book is about sustaining and maturing this process, it’s likely that it will be a major ‘threshold’ book, just like Eckhart Tolle’s Power of Now was at the time it was published.”
–Kurt Johnson, PhD, author of The Coming Interspiritual Age and Nabokov’s Blues

“Shift into Freedom will be a great help to many people.”
–Sharon Salzberg, author of Real Happiness

“Shift into Freedom offers the heart-essence of Loch’s deep integration of simple yet advanced meditation practices, neuroscience, and psychology. Loch presents simple methods for awakening to and living from open-hearted awareness in the midst of your daily life. I highly recommend this wonderfully clear book.”
–Peter Fenner, PhD, author of Natural Awakening