Staying Calm in the Midst of the COVID-19 Storm – LOIS EHRMANN (Digital Seminar)

Staying Calm in the Midst of the COVID-19 Storm – LOIS EHRMANN (Digital Seminar)

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Description:

This one-hour recording was developed to help you stay calm in this unprecedented time of the Coronavirus. As professional mental health providers, we are expected to help colleagues, supervisees and clients understand what they are feeling and sensing during this pandemic, that changes day by day, is normal and understandable. To be at our best, we must stay grounded and remain calm and present. Watch this recording and learn ways to increase your own resources and tips on how to assist your clients and colleagues/employees with their fears and anxiety.

Outline:

Tempering Stress within the Organization

• Look to where the organization needs to quickly adapt
• The importance of communication
• Avoid defensive routines (Comfort, Yeo and Scheinert, 2019)
• Find the external resources to help in the adaptation process

Finding Your Calm and Helping Your Staff and Clients Find Theirs

• Understand your own fight, flight, freeze response
• Breath work, visualization and personal grounding
• Identify who in your personal life you need
• Moving the calm toward family first, then employee/supervisees and outward toward the clients

Best Practices that are Important Right Now

• How to present what you currently know and what you can and cannot do
• Affirm the ambivalence and lack of certainty
• When employees, supervisees and clients begin to isolate and shut down
• Naming fears and anxiety and being witness to those fears and anxiety
• Reinforce current skills of coping with stress and crisis; teach additional skills
• Tune in to your own ways of self-care and your own spirituality

NLP online course

So what is NLP?
Firstly, NLP stands for Neuro-Linguistic Programming. Secondly neuro refers to your neurology;
Thirdly linguistic refers to language however, programming refers to how that neural language functions.
As a result,In other words, learning NLP is like learning the language of your own mind!

Moreover, NLP is the study of excellent communication–both with yourself, and with others.
It was developed by modeling excellent communicators and therapists who got results with their clients.
NLP is a set of tools and techniques, but it is so much more than that.
In conclusion, It is an attitude and a methodology of knowing how to achieve your goals and get results.

More Course: NLP – HYPNOSIS – PHILOSOPHY

Outstanding Course:Advanced Core Embodiment Process & Practices from Suzanne Scurlock