Secrets of the Pros by Milos Sarcev

Secrets of the Pros by Milos Sarcev

**More information:

Get Secrets of the Pros by Milos Sarcev at Salaedu.com

Description

Milos Sarcev Secrets of the Pros Volume 1 includes 3 DVDs – Let former Mr. Universe Milos Sarcev teach you the tips and tricks that gave him one of the most symmetrical physiques in pro bodybuilding. On this two disc DVD set, Milos covers chest, quads, back, shoulders, and an unreleased biceps training episode. As an added bonus you also get nutritional tips from the trainer to the pros. As of this year Milos assisted 8 pros prepare for the Olympia, and now this information can be yours. Also for the true Fit Show fan we have included all of the outtakes from each Milos episode. Just for a laugh, check out the ten minutes of outtakes that we have accrued over the life of the show (uncensored). Last but not least, you also get a slide show of behind the scenes photos. Take a better look inside Milos’ own Koloseum gym in Fullerton California, with a high resolution behind the scenes slide show.

On this 3 DVD set, Milos covers:

Chest
Quads
Back
Shoulders

Also included, an unreleased biceps, triceps, hamstrings, calves, and abs training.

As an added bonus you also get nutritional information and posing tips from the trainer to the pros.

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.