Pir Shabda Kahn – The Mystical Power of Sufi Breathwork, Mantras & Sacred Sounds
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Pir Shabda Kahn – The Mystical Power of Sufi Breathwork, Mantras & Sacred Sounds
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Cultivate daily breath, rhythm, and mantra practices to find your true essence of inner light and access your happiness baseline.
Did you know you have a gift within you to access happiness as your baseline — no matter what circumstances you’re facing?
What if happiness has nothing to do with the outer world changing, and everything to do with your own transformation?
What if you could maintain a foundation of happiness, even amidst the anxiety and danger swirling around the outside world?
According to Pir Shabda Kahn — devoted disciple of Sufism for more than 50 years, teacher, performer, and spiritual director of Sufi Ruhaniat International — happiness is having access to your extraordinary inner light…
… your essence, in other words, and a profound knowing that you’re part of the Oneness of the universe.
We’re at a moment in history when most of us are isolated… from each other and from the things we do to feel fulfilled throughout our days — our sense of purpose.
We’re being called to understand that our sacred purpose is not in the things we DO, but in merging with the ocean… with all that is.
So, how can you achieve that?
Sufi practitioners have demonstrated for centuries that when you incorporate breathwork and intention into your daily life, your entire inner life starts to have meaning, and your field fills with blessings…
… because breath is life — and absolutely essential to the health and vitality of your body on your journey to fulfilling your divine purpose.
In this deeply transformative 7-week journey with Pir Shabda, you’ll discover a beautifully curated array of Sufi breathwork practices, mantras, and sound medicine to help you experience yourself as One with everything…. and cultivate ever-increasing strength, ease, courage, and happiness.
You’ll experience, for example, the sound healing practice of placing a sacred sound on the breath. As you’ll discover, these sacred sounds (mostly in the root languages of Sanskrit, Tibetan, Aramaic, Arabic, and Hebrew) are immensely transformative when chanted with an open heart.
— Rumi
During this intimate journey, you’ll:
- Find inner peace and resilient vitality through Sufi breathwork and healing mantras
- Practice Fikr, a guided ryazat (spiritual exercise), and start to cultivate a daily breath and rhythm practice of your own
- Discover the roots of Sufi mysticism
- Understand how mysticism is based on direct experience, rather than philosophy
- Realize why the challenges and struggles of life are really your greatest teachers for transformation
- Practice refined rhythmic breathing as a source of healing
- Be guided through the applicable lessons from Sufi mystics about keeping calm — even while experiencing this destabilizing pandemic
- Find comfort in knowing your breath goes on rhythmically whether you’re asleep or awake, keeping all pulsations in rhythm — and why your whole-body health depends on it
- Practice Fikr, a guided ryazat (spiritual exercise), and start to cultivate a daily breath and rhythm practice of your own
- Explore the paradox of living with passion and being at ease with whatever arises
- Access ancient sound technologies in integrity with experiential spiritual lineages
- Explore the essential process of transcending your limited self (ego) so you can merge with the greater Self — the divine presence
- Learn to practice the path of the lover and the Beloved
Proper breathing is especially important in uncertain times like these, when so many of us feel anxious, helpless, frustrated, and lonely…
When we experience disturbing emotions, the flow of our breath is interrupted, disorganizing our thoughts, taxing our strength and inner will, and stealing our peace.
With more tumultuous events unfolding by the day, creating a rhythmic breath practice can be the doorway to freedom and resilience.
Through Pir Shabda’s mystic wisdom and transformative practices, you can learn how to enjoy life and be of benefit to the world, even as you’re sheltering in place.
This training invites you to be passionate about the ultimate goal — limitless freedom — in every moment… a happiness and freedom not based on desired outcomes.
At this time of uncertainty, it’s so important to cultivate equanimity with everything that arises.
What You’ll Discover in These 7 Weeks
We’re surrounded by the myth that if only circumstances were exactly as we’d like, we’d be happy…
The truth is, happiness and freedom come from the process of transforming ourselves…
In this opening session, you’ll explore why breath, sound, and attitude are the greatest transformative tools to help you on your path to limitless freedom.
In this module, you’ll discover:
- Pir Shabda’s musical introduction to ground you as the course begins
- The roots of Sufi mysticism
- How mysticism is based on direct experience, rather than philosophy
- Your compass point and skillful means that lead to inner happiness
- How to deconstruct the notion that we’re separate beings
Module 2: Rhythm, Breath & Motion — A Perfect Marriage for Healing
— Hazrat Inayat Khan
Breathing is a powerful source of healing, available to us in every moment. In this second class, you’ll dive deep into breathwork as a spiritual practice, and Pir Shabda will guide you to find the rhythm and natural swing of your breath.
In this module, you’ll:
- Learn to make a habit of a rhythmic breath
- Understand the unique blessings of both inhalation and exhalation
- Discover refined rhythmic breathing as a source of healing
- Experience how disturbing emotions always interrupt the flow of breath
Module 3: Mysticism of Sound Mantras & Recitation — The Path of Sound
Why are sound and music so appealing to human beings? Indeed, humanity has been given a gift — the mysticism of sound.
In this class, you’ll practice the recitation of sacred phrases… and learn how they can transform your consciousness when coupled with devotion.
By reciting sacred phrases, you can transform your consciousness — and transcend your experience of your inner and outer worlds… even in the midst of turmoil.
In this module, you’ll:
- Discover why sacred sound has profound effects
- Recognize the universality of religious ideals and practice the sacred phrases from many of the world’s greatest mystical traditions
- Understand at a profound level that the soul is music
- Learn how to bring daily mantra practice into your life
- Use the 99 Beautiful Names of God as medicine for your wounds
Module 4: Mysticism of Attitude — Love, Kindness & Compassion and the Practice of Forgiveness
— Unknown
— Hazrat
What is your attitude while you’re breathing and chanting?
We’ve been falsely trained to believe that what we do will bring satisfaction and happiness. However, it’s actually how you do things that profoundly opens your heart and allows you to be of great benefit.
During this integration session, you’ll explore how the ability to be in tune with the Infinite can put you on the path to fulfilling your life’s purpose…
In this module, you’ll:
- Recognize how the challenges and struggles of life are really your greatest teachers for transformation
- Explore how to cultivate an inner sense of strength, courage, kindness, compassion, tolerance, forgiveness, patience, gratitude, and integrity
- Discover how to release anger, self-loathing, and jealousy by understanding causes and conditions
- Explore the paradox of living with passion and being at ease with whatever arises
Module 5: Deepening Your Breath Practice — Learning to Be Present With Whatever Arises
— Hazrat Inayat Khan, Pir Shabda’s teacher’s teacher
In this session, you’ll return to and deepen the practice of breath to help you strengthen your capacity to be present with whatever arises. Pir Shabda will guide you as you unite your meditation with the breath.
In this module, you’ll:
- Experience a right and left nostril breathing practice to help you make meaning of your condition
- Explore the lunar and solar aspects of the left and right nostril
- Learn why your right nostril’s breath is hot (sun breath) and generates body heat, raises metabolism, and accelerates bodily activities
- Discover the ways that your left nostril’s cool breath (moon breath) lowers the temperature of your body, slows your metabolism, and inhibits bodily activities
- Enhance your decision-making capacity by learning to read the breath
Module 6: Deepening Your Sound Practice — Healing Through Ancient Sounds From Spiritual Lineages
As this class opens, Pir Shabda will guide you in a dance for universal peace, as you put spiritual practice in motion.
Drawing on the sacred phrases, scripture, and poetry of the many spiritual traditions of the earth, the dance for universal peace combines chant, music, and evocative movement — creating a living experience of unity, peace, and integration.
This taste of your true nature will unlock the possibility of the deep spiritual revolution that can take place within you…
In this module, you’ll:
- Dive deeper into the 99 Beautiful Names of God as medicine for your life
- Access ancient sound technologies in integrity with experiential spiritual lineages
- How the spiritual lineages you explore can help you understand the infinite nature of God —and discover the divine potential in every soul
- Learn sacred phrases from Hebrew, Arabic, Sanskrit, Aramaic, and Greek
Module 7: Marrying the Dual & Non-Dual — How to Make Sense of Your Human Experience
— Rumi
The goal of spiritual practice is to merge yourself with the Oneness of all things. The path toward this Oneness is called surrender because we relinquish the concept of separateness so that we can become the Whole Universe… where everything is interconnected.
In this final class, you’ll explore how to deconstruct the notion of a separate self — of the “I.” You’ll learn to embrace your inner world — your home — as you navigate your outer life experience. And, you’ll discover that honoring mundane tasks of life is equal to peak spiritual moments.
In this module, you’ll:
- Discover what it means to adopt the consciousness that God is everywhere — “La Illaha, Il Allah”
- Learn to practice the path of the lover and the Beloved
- Practice negotiating the gap between your ideals and your current experience as you receive permission to embody the path of the love
FITNESS – HEALTH – MEDICAL Course
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.
For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice.
The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
More Course: FITNESS – HEALTH – MEDICAL
Outstanding Course:Rabbi Dr. Tirzah Firestone – Wounds Into Wisdom
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