Michael Breen – Using NLP On Yourself (Compressed)

Michael Breen – Using NLP On Yourself (Compressed)

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What would be possible for your life if everything you felt was holding you back and disappeared in the next coming 30 days?

Seriously, take a moment to ask yourself:

What kind of cool things would you be doing?

What specific results would you be in the process of rapidly achieving?

Who would you have met, got involved or be connected with?

How good would it feel to have all those things with you right now?

These are all very interesting worthwhile questions to ask.

Now let me ask you:

How long have you been desiring, dreaming, hoping that these changes could happen?

Left unchanged, what is likely to happen if you keep doing what you’ve always done?
Finally do you know what has been stopping you? Stopping you from squeezing out every inch of joy, happiness, success, and abundance you want in your life?

Wherever you are in your life right now, if we are all honest with ourselves, it’s almost certain that there are some things we are very happy with and other goals/dreams/desires that haven’t happened yet….

And its frustrating. It’s annoying. It’s darn right vexing. And yet even though you can name several things you would like to change in your life, for very various reasons, you haven’t created those changes yet, although you have been trying.

And so the results you so rightfully desire haven’t shown up in your life.

NLP or Neuro-linguistic Programming is the study of “subjective experience and what can be calculated from it”. That’s a fancy way for saying NLP studies how people think, feel and use their bodies to produce specific results – the kind of results that make them stand out from their peers. And skilled practitioners of NLP are especially interested in exceptional performers. People who are the out liners, the mavericks, the achievers in every field of life, who achieve, experience and do things that so many other people can’t do. And from patterning what they do, we are able to distinguish what is the “difference that makes the difference” and then make that knowledge and strategies available to others.

It’s very cool and it’s enabled everyday people to achieve and do seemingly “unachievable” and “unbelievable” things in their own lives.

And that power is also available to you when you use the technology of NLP to improve your life.
Knowing How To Use NLP
Has The Power To Transform
Your Life & Those Around You
NLP as a technology for change has spread into countless fields over the past forty years. Many of the techniques and models created in the field have been widely used by elite sports athletes, successful business people, coaches, celebrities, politicians, parents, teachers, and many other people and professions. It has even made it all the way to the Whitehouse with former U.S. President Bill Clinton applying some of the most powerful state management techniques known.

However, knowing others can use it well is not nearly as powerful as when you discover for yourself the many, many ways you can use NLP to improve your life.

Here are just a few of the most popular outcomes NLP is used for:

Develop greater confidence
Lose weight and keep the weight off
Become a better parent, able to influence your kids more effectively
Be able to move beyond obstacles, negative habits or disempowering beliefs
Develop greater relationships – cultivate the attitude and behaviors so you can meet that special someone or enrich the relationship you have
Become a captivating communicator – someone who when others listen they are enraptured in what you have to say
Be able to motivate yourself with greater ease so you consistently do what you want

And on and on

The possibilities for how NLP can help your life are nearly endless.
Case Example:
Learning To Walk Again…
I’ve used it consistently to transform many aspects of my life. Perhaps the most rewarding of all changes was seven years ago when my mum was in a serious car accident and ended up with extensive brain damage. Laying paralyzed in intensive care, she woke up from nearly 1 month in a coma to discover she was unable to move and unbeknownst to her at the time, her brain was described as being in a “vegetative” state.

Challenges don’t come much bigger than that.

Thinking back now it’s hard not to imagine what that must have been like for her. The fear, anxiety and huge uncertainty. However I knew that it was absolutely essential that the Doctors not tell her that she was paralyzed… because after many many years studying NLP and hypnosis I knew first hand the effect of “negative suggestions” can have, how we are each bombarded with negative suggestions (often unintended) from others and so I was completely adamant that they would not tell her. If within a few months she couldn’t walk or recover I would tell her myself.

However she demonstrated a tremendous desire to heal, to recover and exuded many of the key attitudes taught inside this program, which starts with learning to manage your own state.

I used my knowledge and skills with NLP, learned first from applying NLP on myself, to help shape and direct her state, the meaning this new world of “not moving” meant and re-wired up new associations about what was possible.

Chances are you too have faced (or are facing) many challenges too. Yet there is a way to be resourceful no matter how challenging the circumstances.

As I think about the recovery my mum made, I feel a deep sense of immense gratitude and happiness spread over me.

From severe brain damage and not being able to move almost any of her body; she learned to walk again. And so much more.

As she once told a big audience of friends and family:
“Tom just believed I would get better, and I did.”
I have no doubt that knowing NLP helped influence a positive outcome for her. I knew then that NLP was going to be something I would use every day to continually improve every area of my life. It’s a technology I use every day to better my own life.

Going through that crisis re-affirmed my belief that “Circumstances do not make the man, they reveal him.”

NLP represents an incredible personal development technology that can be a huge asset to anyone.
The 3 Problems That
Many NLPers Make…
In the years before I learned NLP, I was deeply frustrated with not knowing how to change key things in my life. It was kind of like walking around hoping that somehow magical things would transform in my life.

Then I learned NLP. I got very excited, started seeing patterns everywhere and learned many powerful ways to create change.

But I noticed that some other friends who had attended the same training courses weren’t getting nearly the same personal results. So I became curious why…

What I discovered was that there are 3 key problems that new and even experienced NLPers make that dramatically reduces them from getting more of the personal life-transforming results they want.

Have a read of these and see if any apply to you…

Many people approach NLP as a series of techniques to be learned and applied to others. The mantra goes “give me a problem, I’ll give you a technique!… and if the technique doesn’t work it is either your problem or that NLP doesn’t work!” But if you really want to transform your life, to create more of the life you want, then using NLP starts FIRST by applying it to yourself systematically and consistently.Those who do so, see a dramatic improvement in their life.

Every area you apply it to, it can help make a big difference.

Why?

Because… perhaps for the first time in your life you’ve got access to an immensely powerful toolset, a “users guide” for the  brain to help your mind-and-body start producing more and more of the results you want.
Quicker. Better. More Effectively.

The second common mistake I’ve seen is this thinking that NLP is a magic bullet. It isn’t. But for many life changes it is as close to a magic bullet as any change technology can get.
Finally after using NLP to help themselves, they stop doing what works! This one can be easily avoided when you learn the key shift in how you think and use the technology.

After hearing from hundreds and hundreds of visitors asking questions like:

How can I use NLP to improve my life?

What is the secret to using the techniques of NLP?

How can I get myself motivated?

ETC…

Master Trainer Michael Breen and I decided to co-create a training that focuses exclusively on how to use Neuro-linguistic Programming on yourself to create more of the life you want. Michael has personally taught more than 80,000 people NLP and has used the technology extensively in the business world, where being able to get results fast and conversationally is essential.
Unlike the many books or products that focus on teaching you the techniques of NLP in a step 1, 2, 3 fashion… this training focuses on helping you establish something far more important that using a technique – inside this program you will learn the inner game and attitude that lies at the heart of NLP, when it is used to create transformations in your life.
Meet Michael Breen
One  of the industry’s most well respected
Executive Coaches and Master NLP Trainers
This exclusive training is taught by a world-class master NLP trainer and celebrity coach Michael Breen. Michael has:

Over 30 years experience teaching NLP around the world
NLP Master DHE Trainer and Master Hypnotist
Co‐founded largest NLP training school in the world
For 10 years co-ran workshops with Dr. Richard Bandler & Paul McKenna
Is an expert at behavioral change
Management consultant to numerous Fortune 100 companies
Created the first business NLP practitioner in the UK
Is one of Europe’s leading executive coaches
And is known for teaching NLP in a way that makes it very easy to apply
Has taught over 80,000 students

Stripping The Toolset
Right Back
So we started off by eliminating:

Coverage of the many techniques, proceduralized in so many books. If you are new to NLP we recommend some good resources inside this course to help you get to grips with the techniques.
The excessive complication of the technology… that has led to a proliferation of abstract labels and terms creating sometimes confusion and misunderstanding.

Why did we choose to eliminate these from this training?

Because the problem that we found from our conversations, visitor interactions and trainings is that most people have…

Purchased many self-improvement programs before, you probably have read one or more NLP books, perhaps taken several trainings.

Yet if you can’t change your behavior quickly and easily to create more of the results you want in your life, then their must be something else missing and it is not likely the techniques. (Although they are invaluable once you have decided you know what you want to chance.)
Getting To The Crux
Of The Problem
Then one afternoon while Michael and I were throwing ideas back and forth we tripped over the core problem – the one thing that most people seemed to be lacking – it was so obvious yet most people (myself included) when starting off ran right past – yet it is core to getting great results with NLP… and that is mastering the beliefs and attitudes that underlie much of the technology… when it is used effectively.

So we were instantly set about creating a really useful training program.

We decided to focus in on:

What are the essential behaviors that when you start doing transforming the results you can get with the technology

What is the mind set seen in people who have used NLP to dramatically improve their life, create breakthrough results, overcome huge obstacles

How is it that some people are able to stay centered even when all others seem to be thrown around in the natural storms that occur in all our lives

What are the real secrets to developing emotional mastery and evoking the kind of states you want when you want them

What are the beliefs, strategies and actions “hard-wired” by those who are highly productive, passionate about their work and excited by their life

What are the magical principles and mind set that someone can use to transform their “reality” in a moment and free themselves from apparent frustrations and anxiety

How can someone stop negative internal dialogue and undesirable emotional re-actions

What are the hugely simple yet powerful shifts in thinking and feeling that free up huge amounts of anxious/stressed energy

And so a program designed to help you get in on the inner game and actions of those who are highly effective in using NLP to improve their life…
​USING NLP ON YOURSELF
To Create More Of The Life You Want
This program starts with Module 1, a 90 minute multi-part video training program in which you will learn specific inner mind set strategies and essential NLP tools for creating more of the life you want.

You don’t need to learn a ton of NLP to see dramatic results, use and apply what you learn here and you will have the core patterns on board from which you can start doing and experiencing new levels of happiness, productivity, control, and joy in your life.
What You Can Expect To Learn:

In the video trainings, presented by Master Trainer Michael Breen and I, you will learn:

What using Neuro-linguistic programming to create more of the life you want is all about

What are the key mental shifts you need to make if you want to being able to use NLP for yourself to create more of the life you want

Why using NLP is not all about “changing pictures” and why you will want to start from the soma to create great results

Learn how to identify where and when in your life that you are holding excess tension and how to release it quickly

Discover this powerful energetic rule that when you use it makes you watch able and magnetic and can transforms your relationships with your family, friends and clients and your overall sense of well-being.

Learn what anchors are and how to setup and use self-anchors to evoke states you want when you want it

Learn five ways to quieten your internal voice. Many people suffer from “negative” internal voice. When you apply what we teach you here you will no longer be at the mercy of poor internal dialogue and will be much more control of inner dialogue.

Learn a powerful method to wire up new emotional responses so you are at choice about what kind of emotions you will feel in specific contexts. All of us at some point or other have been “pre-wired” up to have certain unhelpful emotional responses when specific things happen in our life. In fact this process is happening all the time, yet most people are not aware of how to “change bad wiring” and setup the kind of emotional responses that would greatly help their life.

In NLP we say everything starts and ends with state. The states you experience on a moment by moment basis influence what you feel, do and ultimately colour how what you do with your life. Mastery of your state is mission critical if you intend to create the kind of life you desire. Inside the video portion of this training you will learn two of the most powerful ways to transform your state. When you become highly skilled at these you will be able to quickly “get off” negative states and jump feet first into powerful positive states – at will. (These two work like magic and are ones I consistently use to get and keep myself resourceful).

Discover a cool heuristic that will allow you to know what technique to use when you are seeking to make a change in your life. Think of this as a mental shortcut to filtering from a two hundred plus techniques down to the ones that are most helpful for you.

After completing the video training portion of the course and the assignments you will enjoy a…
56-Page Using NLP On Yourself Action Guide
The purpose of the action guide is to provide you with a “bootstrap” action manual to ensure you master each of the core patterns and key attitude that drives NLP so you have the resources to improve your life.

There are 25 distinct sections each with their own actions.

Here is a flavor of what you will learn inside:
Here is a flavor of what you will learn inside:

How to operationalise the key attitudes of NLP. Every trainer worth his or her salt has embodied the attitude of NLP. Richard Bandler and John Grinder embodied it now you will use these powerful filters to elevate any aspect of your life.

How to identify the most common errors many practitioners of NLP make when using the techniques of NLP on them self, but you wont.

How to use the technology of NLP to transform the three key areas of a productivity, motivation and consistent action. When you apply what is taught here you will see your productivity, drive and action go into overdrive.

Discover the training slogans used by masters of NLP to expedite your learning and what you can do with the technology.

Learn the “radical” shift in thinking that when embodied will enable you to become the master of your own thoughts and feelings. If you have ever felt that you have no choice and that certain thoughts or feelings effect you negatively this change in perspective will change that.

How to apply these learning “rules of thumb” that when you keep front and centre will ensure you are always on an upward path to true mastery.

What to do if a technique you try doesn’t work. Learn the same attitude used by every top NLPer when the find a technique doesn’t work and what to do next

Next once you have a firm grip AND operationalised the inner game that enables you to apply the approach using the techniques you will, dive in to Module 2, which is an extensive 2:20 training on…
Emotional Mastery:
​How To Manage Your State​
In this 90-minute teleseminar series, you’re going to learn the secrets to mastering your emotions.
You can develop greater control with your emotions and enjoy more choices in your life using proven techniques.

New research in the areas of neuroscience and change technologies
points the way to practical tools that give you greater emotional freedom and self-control.
You’re going to learn:

What we mean when we say emotions

Where triggers really are (this may surprise you) that create emotions

What is a meta-state and why it is essential that you understand the difference between talking about something vs. experiencing something

Find out if you can control your emotions using a “control panel” in your mind

What is really going on when other people make you feel “crap/stressed/angry”

Understand the role of 1 time learning and a habituated loop has on creating either really positive or negative states.

Discover the underlying process that the NLP toolset brings to help you create emotional choice

Learn how to never be obliged to feel bad again!

How to use the “spousal defense shield” so you can avoid feeling crap and re-active to loved ones.

Michael will teach you how to pull the rug out” from states that you currently think you don’t have a choice to change

Learn the 3 master patterns for pulling the rug out of your unhelpful emotional responses.

Learn about the rule of use it or lose it and the importance of releasing stress when trying to deal with unwanted stuff

Learn about how to shift your emotional “set point” up or down. Wouldn’t it be cool if through a series of small changes you can dramatically lift the positive emotional state you experience

Learn some of the powerful processes Michael follows in his own life to be at choice on an ongoing basis regardless of what seems to be occurring in the world

Learn how to stop unwanted thoughts – several very cool and highly effective ways to eliminate unwanted thoughts

How we are NOT parts, but whole and why understanding this is really important to emotional mastery

Discover the key behavior to do when you have an unwanted thought …. that transforms its grip on you fast!

Discover the key practices to cultivating greater emotional variety Michael shared his top 7 recommended practices… you can’t help but experience more emotions when you do these.

Discover the magic to having other people feel great around you

Discover the essential role of intention in having other people feel great around you…

Learn how your own physiology within your own body influences and impacts your ability to have other people feel great around you

Learn 3 powerful techniques to quickly release tension from your body

Learn one of the fastest ways to have other people feel great around you (this works great over and over)

Find out how to keep positive state when you are dealing with an emotionally charged partner

Discover if there are any simple ‘on the move’ ways to restore a good emotional state if you lost it

Hear about 3 ways to pick up good states after you’ve lost it.

Learn the quickest way to get yourself or anyone into a relaxed alpha state (this is even faster than doing trance inductions)

Find out about useful tips for dealing with strong emotional state in the face of negativity and opposition

Discover how to use the sub-modalities of your experience to transform feelings of emotional opposition.

Hear Michael’s opinion on Emotional Freedom Technique (EFT). His insights may surprise and intrigue you.

Learn about the strategy used by top international athletes to get themselves more easily into flow and maintaining focus Apply this one technique and you will have a strategy used by ultra successful athletes and business people to get and stay in the zone.

Coaches/Change agents: Discover the secrets to generating a powerful “action state” in your clients

How to deal with anger effectively so that when things don’t go your way (Michael shares a great way to transform anger)

Listen to what advice Michael shares to a participant who is facing a high risk of his business being untenable. Michael shares both really helpful mind set for people who are facing tough times and it is also a great example of an intervention strategy.

Ever wonder what impact our sub-conscious, trapped emotions have? Michael debunks the common “parasitic map” regarding trapped emotions and walks you through the process of how intense emotional experiences and their effects like post-traumatic stress disorder operate to leave a automatic response to a stimulus. Free yourself outdated conceptual maps that may be inhibiting emotional freedom

Finally hear Michael share with you the power of re-train your nervous system.

Once you’ve learned to master your emotions, we’re going to help you master the strategies for getting unstuck and creating momentum. In Module 3, you’ll discover…
Getting Unstuck:
​Powerful Strategies To Overcoming Everyday Problems​

Master Celebrity Coach Michael Breen reveals proven strategies and insights to help you or your clients, get unstuck, generating real momentum on your goals and dreams so you can enjoy greater success, inner peace & personal satisfaction.

To move beyond feelings of stuckness and how to generate real momentum.
You’re going to learn:

Discover the structure behind how you and other people create feelings of stuckness (and how to unpack it so you don’t have to be a victim to feelings of stuckness or inertia again)

Discover the role of neurological truth that underpins stuckness problems. Embrace this and you’ll understand why you’ll want to vigilant with your thoughts and words

Learn how to self-diagnose and resolve cross-motivation issues (where you say you want one thing but find yourself repeatedly doing something else!)

The Master Trainer’s insight about behavioural patterning and conditioning up new habits that most trainers and coaches will never know, yet is central to being effective with yourself or your clients in creating new habits

Which NLP Model Michael suggests will greatly help you remain unstuck and being more effective with clients.

Learn how you only ever have two classes of problems. When you look at problems from this perspective it makes solving them quicker and easier.
Find out how to kick chronic inertia and build momentum on your dreams and goals

Discover which attitudes are worth developing if you want to be someone who never gets stuck and is highly productive and effective

Discover why the right sequencing of actions matters (Get this habit and everything else becomes much easier.)

The #1 state to develop if you or your clients ever find themselves in a chronic stuck state

Learn Michael’s secret practice to keep seemingly stuck projects alive and moving forward against great odds

Gain powerful insights on your own behaviour and learn effective strategies for overcoming procrastination problems

Next comes Module 4, where you can learn…
Master Strategies Of Motivation
Teaches you how to use the technology of NLP to motivate yourself to be able to take action quickly, easily…
Discover powerful strategies to motivate yourself based on the patterns of excellence of people who are really good at motivating themselves easily.
You’re going to learn:

How only a handful of motivation “strategies” actually work

How “having enough motivation” is often not the problem (but you’ll learn what is)

Discover the three key criteria to check whenever you or anyone else suffers from a lack of “motivation” issue

You’ll learn how this one major limiting pattern can trip up all your efforts to use traditional motivation techniques

The 5 major errors that people who find it difficult to motivate themselves make

The impact of “thinking we are thinking” on your productivity and results

Learn the real truth behind how long it takes to wire up new habits and behaviours (it’s not 21 days)

Discover fundamental truisms around change and what you need to do (and avoid) when changing behaviours in yourself or others

A powerful strategy to motivate kids so you aren’t fighting them to do their homework, clean up etc.

Learn which 3 meta-programs you will want to track if you want to be able to elegantly motivate others

Why your brain has very good reasons why it hasn’t taken action to do the things you feel you should do (and what you can do about it)

How the way you represent the desired action has a huge impact on what signals that sends to your nervous system (that either enable or inhibit action)

Learn about the two key heuristics from neuroscience that have a HUGE impact on whether you become motivated

Why you must leverage the rule of “signal strength” if you want to get yourself to consistently follow through without having to “think about it”

Learn about the key role your habituated tendencies play in blocking you from taking effective action and how to re-wire them
Find out about the key pattern that blocks effective action – it’s the same pattern you will find whenever you procrastinate

How to use sub-modalities to evoke states of motivation in yourself and others

What you need to do to make your goals a “no-brainer” great thing to do so you don’t just talk about your goals but take action

Why punishing yourself or others into being motivated is a lousy strategy as is running on adrenaline all the time just to do what you should do

Lastly, Module 5 will talk about how to develop mindfulness with simple practices in…
Taming The Cheeky Ol’ Monkey Mind
Finding your mind calm, clear, and copacetic… free to do as you choose or need.
Learning to become mindful, to be able to let your mind rest, to discover inner peace, presence & resources you never knew existed is something that you can learn. In fact in many ways it is more of an intentional unlearning of the patterns and mental mind Chou that keeps you stuck, unable to fully tap in to your potential.
You’re going to learn:

What mindfulness really is. This super easy and powerful insight makes mindfulness really easy to do.

Discover how to access a mindful state intentionally and with ease. Free of jargon or complex ‘mindfulness’ rituals!

What really is going on that causes you to feel worn down, compressed or perturbed and what to do about them, so you can let your mind-body rest

The fascinating interplay between attention and perception that you didn’t know about and how the Weber–Fechner principle impacts how you experience what your mind-body is attending to at any moment

How by practicing Michael’s simple process for mindfulness frequently, you can free up huge amounts of energy that normally are wound up and expressed as stress and tension in the body

Discover how you can have much more ‘bandwidth’ to be present in the moment that you are in… and not find your mind wandering and distracted

The critical difference between mindfulness and awareness that many people get wrong and which gets in the way of developing mindfulness

Discover over a dozen different simple and highly effective ‘mindfulness’ practices that you can use

How you can use the Meta Model as a tool for spiritual enlightenment and freedom so you liberate yourself from the noise that abounds and projected at us from all areas of modern society

Mind hacks: Hear one of the coolest mind-hacks that came from Buddhism about which posture habits to use to quickly calm your mind down or increase your energy

Counter-intuitive insights like why intentionally counting or holding your breath can get in the way of developing mindfulness

When you develop the ability to access mindfulness in any moment you are freed up to let others “do their dance” without getting sucked in to drama

Simple mindfulness exercises Michael learned from Buddhism, acting school and therapy that anyone can do to…this one cool exercise literally shifted my own experience of the moment – creating a sense of ‘forever now’

Let go of a a very common cultural trap that hundreds of millions have bought in to and what you can do to rid yourself of it forever frees you up to be more at ease

Hear Michael share the ‘practical advantage’ mindfu