Handbalancing Subscription Based Video Training by Keph Sherin

Handbalancing Subscription Based Video Training by Keph Sherin

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Description

HANDBALANCING FOR FITNESS AND PERFORMANCEJOIN THE NEXT LEVEL OF FITNESS EVOLUTION

Take your first step towards mastering handbalancing with expert instruction featuring Equilibrifit founder Keph Sherin and handbalancer Nicolo Kehrwald in over 80 tutorial videos and an illustrated book! Equilibrifit teaches the most efficient training methods to give you the best handstand foundation and rid you of poor form. Balance without a wall and learn handstand shapes, one-arm handstands, planche and more. If your still stuck sign up for our personal performance critiques and send us your videos for help. Don’t waste another hour attempting handstands without joining Equilibrifit. Get the best handbalancing results faster.

Video Training: Core
Video Training: Intro to Handbalancing
Video Training: Handstand Conditioning Exercises

Fitness

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.