Capoeira 8 DVD Set
CAPOEIRA(8) DVD Setwith Nilson Reis & Joselito Santos Nilson Reis and Joselito Santos instruct this exotic Brazilian martial art on this 8 DVD set. Vol 1: Capoeira training & conditioning – Unique warm up stretching and conditioning exercises of this exotic Brazilian martial art. Vol 2: Capoeira fundamentals – Techniques shown include proper stances, footwork, kicks, blocks, punches, and more. Vol 3: Capoeira intermediate techniques – Effective foot sweeps, deceptive kicking tactics, ways of controlling your opponent, and more.
Vol 4: Capoeira advanced techniques – Learn the highly advanced and intricate fighting and kicking skills of the ancient Capoeria warriors. Vol 5: Capoeira Ungala ground fighting – As self defense techniques, these deadly techniques are effective in taking your opponent down and out. Vol 6: Capoeria street self defense – Techniques to evade, control, and take out your opponent. Vol 7: Capoeria forms – These movements are required for achieving rank in this exotic Brazilian martial art. Vol 8: Capoeria history – How Capoeria was developed as a fighting art by slaves transported on ships from Africa.Shipping:US = $10.00Canada = $12.00International = $15.00